The Part-Time Health Nut

Attain your best health ever — without extreme diets, dangerous pills or brutal workouts.

You don’t have to punish yourself with strict diets and brutal exercise programs to lose weight and regain health. You don’t have to train for a triathlon, a 10k or become a “cross-fitter” to get fit. And you don’t have to eat like a rabbit or only eat citrus fruit or live on green smoothies to be truly healthy.

You can make easy, moderate changes in your diet and lifestyle that will reap HUGE benefits for your health — while still enjoying the occasional treat or not-so-healthy indulgence.

That’s because there are simple things you can do to make immediate and lasting improvements to your health. And I want to help you get started today — which is exactly why I wrote The Part-Time Health Nut. You can open almost any page of my guide, and find a Part-Time Health Nut ‘health tip’ for quick and easy reference, including…

  • The important little-known dietary fiber that feeds the good bacteria in your gut — improving your immune system and lowering your risk of intestinal infections… constipation… diabetes… obesity… osteoporosis… and colon cancer…
  • The “healthy fats” diet that gives you a leaner body… lower heart disease risk… and could even add years to your life…
  • The bittersweet treat that boosts your brain health… lightens your mood… lowers inflammation… improves cholesterol and blood pressure… aids in weight loss… and even helps you have less dental plaque…
  • Four easy things you can do to protect your cardiovascular system — and reduce your chance of dying from heart-related diseases…
  • How to boost your natural metabolism and burn more fat — while you work at your desk in the office…
  • And more!


Description Price Qty
The Part-Time Health Nut
$39.95
$19.95
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